Herbal Remedy For Tension, Fear and Anxiety
The following compound of Natural ingredients (nuts) regenerates brain tissues. It is benefficial in tension , fear and anxiety states. It produces natural hypnosis.
1. Prunus amygdalus (Sweet almonds, Naghze badam shreen) 15-20gm
2. Sesamum indicum (sesam seed, Sufaid till, tukhme kanjad) 15-20 gm
3. Papaver somniferum (poppy seed, tukhme khashkhash) 15-20 gm
4. Lagenaria vulgaris (Tukhme Kadu shreen, Gourd seed) 15-20 gm
or Cucurbita maxima (Pumpkin Seeds, Ghea Kaddu)
5. Lactuca Scariola (Lettuce seeds, Tukhm e kahu) 6-10 gm
Ground all the ingredients together . 40-50 gm sugar can also be added to taste.
You can also add 40-50 gm chocolate chips for delightful taste. Sugar and chocolate chips can be added during grinding stage.
One can use it with water, or add to hot milk, or add to hot horlicks,
It is very tasty.
This preparation also available in market under the name of Somina by Hamdard Dawakhana. 120 gm packing Cost Rs 150/120 gm pack.
Try it, It is safe only nuts of fruits and vegetables are used.
Dosage
1- 2 teaspoonfull in hot milk in moring and at night after breakfast and dinner.